PRIVACY POLICY FOR I GROW STRONG AGAIN

Last Updated: October 10, 2025

1. Information Collected

I collect only the information necessary to provide my Service, such as:

• Your name and email address (when you subscribe)

• Payment details processed securely through Substack/Stripe (I never see your credit card info)

• Optional information you share when commenting or responding to emails

2. How Your Information Is Used

I use your information to:

• Send newsletters, Notes, and updates via Substack

• Manage subscriptions and payments

• Communicate about upcoming events, gatherings, or offers

• Analyze engagement to improve my work (e.g., which posts are read most often)

I do not sell, rent, or share your information with third parties for marketing purposes.

3. Cookies and Analytics

Substack may use cookies or analytics to improve your user experience. You can read more in Substack’s Privacy Policy.

4. Data Retention and Deletion

If you unsubscribe, your email address remains on record in Substack’s database only for basic account management. You may request permanent deletion of your data at any time by contacting us at:

Contact me here

5. External Links

My publication may contain links to other sites. I am not responsible for the privacy practices of external websites.

6. Children’s Privacy

Although Sarah appears in Notes and videos, my content is directed toward adults and families, not children under 18. I do not knowingly collect personal data from minors.

7. Security

I take reasonable precautions to protect your information, but no online service is completely secure. By using Substack, you also agree to their data and security practices.

8. Contact

If you have questions about this Privacy Policy or wish to access, correct, or delete your information, contact me here:

Send me an email